Catherine Turley
Catherine Turley
Ep 127: Tips to Keep Your Feet Happy with Podiatrist Dr. Casey Ann Pidich
Tips to Keep Your Feet Happy with Podiatrist Dr. Casey Ann PidichDr. Casey Ann Pidich is a podiatrist based out of Manhattan. She stops by to share tips to keep your feet happy. Tune in to learn how to prevent injuries, including the one that plagues about half of her patients. We also talk about […]
Continue readingEp 126: Creator of Charity Race Conquer Our Run Denise Winner Shares her Story
Creator of Charity Race Conquer Our Run Denise Winner Shares her StoryDenise Winner hosted her first Conquer Our Run race in 2014. After experiencing her own physical set back, Denise decided to use the down time to dedicate a year or so to hosting fun runs. An avid runner passionate about Lupus LA and other […]
Continue readingEp 125: How to Find Your Core Values and Why They Matter
How Identifying her Core Values Changed Danielle Reed’s LifeHow do you find your core values? Authenticity coach, professional speaker, author and workshop facilitator, Danielle Reed, comes back to share three steps that will help you identify your core values. She also helps explain the role our personal values play in our overall health. Danielle has […]
Continue readingEp 124: How Identifying her Core Values Changed Danielle Reed’s Life
How Identifying her Core Values Changed Danielle Reed’s LifeDanielle Reed spent years in whack-a-mole mode: going through the motions and getting things done, but not feeling fulfilled. Finding her values helped her close the gap between who she was and who she wanted to be. The impact was profound and helped her improve all areas […]
Continue readingEp 123: Happy Self Publishing Founder Shares her Fitness Journey
Happy Self Publishing Founder Shares her Fitness Journey Jyotsna Ramachandran is a stay-at-home mom of 2 kids and the founder of Happy Self Publishing. For almost 20 yrs she didn’t do any type of workout. All that changed two years ago. She shares how she found her fitness motivation and now considers fitness a part of […]
Continue readingEp 122: Running & Triathlon Training Tips | Running with Strength’s Kindal Sweet
Running & Triathlon Training Tips with Running with Strength’s Kindal SweetYesterday, Kindal Sweet of Running with Strength shared her fitness journey from hating running to becoming an Ironman triathlete. Today, she shares more insights from her journey as well as tips for running and training for an Ironman event. Learn about her favorite book for getting started with […]
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