Want to Work Out at Home?Now you can!It’s Catherine here with my first blog post in a few weeks (sorry!) Where have I been? Working hard to bring you something amaZING, of course! I wouldn’t just leave you hanging for no reason (and if you’re on my A-List you know I haven’t totally left you hanging!).It […]
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Measuring Body Fat – A Comparison of 3 Tests Earlier this month, I completed a body composition test in a bod pod. Not sure what that is? Basically, I risked claustrophobia setting in for the sake of my fan who asked about the test. Head HERE to check out that post and learn about my experience 🙂 […]
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Teachers’ Tone Up – THANK YOU In between teaching my first Pilates class at the YMCA and starting my own fitness business, I was a classroom teacher. And while fitness is definitely my real passion, I really missed helping my teacher friends use fitness to energize their busy days so they could make an even bigger […]
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Bumbling Around in My Bombas Socks – A Review One of the most fun things about having a fitness business with an online presence, is that I often get to try out cool products for free 🙂 Well, most of the time this is awesome. Sometimes I have days when random pitches flood my inbox […]
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Best Turkey Burger Recipe Did you know that June is National Turkey Lovers’ Month? I know I didn’t! But now you have a fun fact to use at cocktail parties and maybe win Jeopardy or Who Wants to Be a Millionaire (if they ask those types of questions on either of those shows…) 🙂 And if […]
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What Is a Bod Pod? One of my fans watched my most popular video, How to Calculate Your Body Fat Percentage At Home, and emailed me to ask about Bod Pod testing. Since I’m a huge fan of my fans, I couldn’t refuse answering this Q and scheduling a date with the device myself. Have […]
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