Catherine Turley
Catherine Turley
Dinner is served! Chicken Cordon Bleu
Dinner is served! This week’s What’s for Dinner? Wednesday meal was Chicken Cordon Bleu. Normally, this meal is hard to enjoy if you’re watching what you eat. However, with the few ingredient swaps made in this recipe >>, this French-inspired dish can be enjoyed guilt-free. Looking for a different healthy dish? Be sure to check […]
Continue readingWhat’s for Dinner? Wednesday: Chicken Cordon Bleu, A Healthy Trip to France for Your Tastebuds
Happy What’s for Dinner? Wednesday! This week’s recipe is one of my favorites from one of my favorite healthy cooking magazines, Clean Eating Magazine. I love it because it’s healthy, easy, AND fancy enough to share with special dinner guests. Modeled after the super decadent French meal, this version of Chicken Cordon Bleu dish is big […]
Continue readingTighten + Tone Tuesday: Finding Your Target Heart Rate Zone – DO try this at home!
Happy Tighten + Tone Tuesday! This week’s fitness video is the second part in a two video series that answers the fan question: “How important is it to stay in the Target Zone when working out?” In the first video of the series, I focused on the Fat Burning zone and whether you need to stay in […]
Continue readingDinner is served! Swiss Chard and Spinach Tart
Dinner is served! This little slice of goodness is a piece of Swiss Chard and Spinach Tart. At the Fit Armadillo household it was served over a bed of salad for even more nutritious goodness. By combining the Swiss chard and spinach with ricotta and feta cheeses and eggs, the veggies are slightly masked making […]
Continue readingWhat’s for Dinner? Wednesday: Swiss Chard and Spinach Tart for Your Sweetheart!
Happy What’s for Dinner? Wednesday! Last week my husband asked if I could please find a recipe that used Swiss chard. It might sound like a weird husband recipe request, but his leafy green veggie is one of the last survivors of our balcony garden. In response to his request, I found a recipe on […]
Continue readingTighten + Tone Tuesday: How Important is it to Stay in the Fat Burning Zone if You Want to Burn Fat?
Happy Tighten + Tone Tuesday! This week’s video was inspired by fan, Roxanne, who wanted to know how important it is to stay in your Target Zone while training. To fully answer the question I decided to break it down into two videos. Today, I’ll reveal whether or not it is important to stay in the […]
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