Ep 023: Monday Motivation | Choose Your Fitness Challenge
Monday Motivation | Choose Your Fitness ChallengeFor the last few episodes of The Fit Fifteen podcast show, I’ve invited on guests to help me celebrate the one year anniversary of my book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them, being published. Each guest shared how and why […]
Continue readingEp 022: Win Charles | Using Fitness to Cope with Cerebral Palsy
Win Charles on Using Fitness to Cope with Cerebral PalsyKona Ironman competitor, author, speaker, jewelry maker, podcaster and educator, Win Charles is an inspiration to many. Tune in to learn how and why she makes the time to fit in fitness. While Win lives with the disability, cerebral palsy, she doesn’t let it stop her […]
Continue readingEp 021: Toronto Based Solopreneur Rebecca Tracey Shares Fit Tips
Toronto Based Solopreneur Rebecca Tracey Shares Fit TipsHead/only honcho at The Uncaged Life, Rebecca Tracey, finds staying active helps her as a solopreneur, however, she has an unconventional trick to keeping her fitness motivation. Learn more and get inspired by this female entrepreneur who started her business while living in a van, loves rock climbing, […]
Continue readingEp 020: The Recovery Coach NY Founder Cindy Feinberg Shares Fitness Tips
The Recovery Coach NY Founder Cindy Feinberg Shares Fitness TipsCancer survivor, Cindy Feinberg, is a 63 year old entrepreneur who established her company, The Recovery Coach NY, in 2010 to help individuals struggling with substance use disease. Her life is a balance between work, family and philanthropy. One of the inspiring succesful women from book, Superwomen […]
Continue readingEp 019: From “Too Old to Run” to Masters Track and Field Athlete
Masters Track and Field Athlete and Master Networker Beth Bridges Shares her Fitness StoryThe Networking Motivator, Beth Bridges, stops by for the Superwomen Secrets Revealed series. We talk about the similarities between building a network and increasing your cardiovascular fitness. Beth shares the inspirational story of how she went from thinking she shouldn’t run to beating […]
Continue readingEp 016: Mavens & Moguls CEO Paige Arnof-Fenn on Fitting in Fitness
Mavens & Moguls CEO Paige Arnof-Fenn on Fitting in FitnessMicrosoft, Virgin, venture-backed startups as well as non profit organizations are clients of Paige Arnof-Fenn’s global marketing and branding firm Mavens & Moguls is based in Cambridge, MA. Paige graduated from Stanford University and Harvard Business School and is a popular speaker and columnist who has written […]
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