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Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters

Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters (Part I)Struggling to raise healthy eaters? Today’s guest, Crystal Hilsley, is a Child Food Advisor and here to help! Crystal specializes in transitioning families to eating a diet with nutritionally beneficial foods. Her Crystal Clear Kids program empowers families with information about food choices they […]

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No Gym? No Problem with WearBands

No Gym? No Problem with WearBandsDon’t have access to a gym? Whether it’s because the coronavirus caused yours to close or you’ve always preferred home workouts, you’ll love learning about WearBands. Today’s guest, Dan Schreiber shares more about the WearBands Training System, which he created to deliver an effective full body resistance workout. Tune in […]

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Keto or Intermittent Fasting? Registered Dietitian Emily Tills Helps You Navigate Diet Trends (Part II)

navigating diet trends podcast episdoe 221

Keto or Intermittent Fasting? Registered Dietitian Emily Tills Helps You Navigate Diet Trends (Part II)​Navigate diet trends with registered dietitian Emily Tills in today’s episode, the second half of our conversation. Yesterday, we chatted about the keto diet, intermittent fasting, and protein needs. Today, Emily comes back with more great tips for figuring out how […]

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