Toxicology Author S. Latria on Transforming Unhealthy Relationships and Becoming Your Own Best Friend
Toxicology Author S. Latria on Transforming Unhealthy Relationships and Becoming Your Own Best FriendFeel like you are surrounded by toxic people? Finding it challenging to work from home with your loved ones and get along? Stuck home alone and struggling to be your own best friend? Today’s guest shares surprising insights that can help you […]
Continue readingSeasonal Eating Tips with Teri Mosey
Seasonal Eating Tips with Teri MoseySeasonal eating has many benefits. Guest Teri Mosey discusses why eating in sync with the seasons can help you improve your overall health and wellness. While we focus on nutrition in today’s episode, Teri notes that taking a holistic approach to the body, health and life can have a positive […]
Continue readingSpring 2020 Virtual Fun Run
Spring road race cancelled? Struggling to find fun ways to wear out your new homeschool students so you can work from home? The Fit Armadillo Virtual Fun Run and Fundraiser is here to help! A little more about it from your podcast host:How to join in on the fun and fundraising: 1. Submit your donation and […]
Continue readingYour Goal Guide Author Debra Eckerling on Goal Setting and Getting What You Want
Goal Setting Using The D*E*B MethodHaving trouble figuring out what you want and how to get it? Author of Your Goal Guide, Debra Eckerling, is on a mission to help you set and achieve goals that allow you to lead the life of your dreams. In today’s episode you’ll learn more about her latest book, […]
Continue readingLeading with Humour CEO Dr Vanessa Marcié on the Power of Humour
Leading with Humour CEO Dr Vanessa Marcié on the Power of HumourLeading with Humour CEO Dr Vanessa Marcié is this week’s Female Founder for our Female Founder Friday series. She’s on a mission to change the world one laugh at a time. I couldn’t think of a better way to celebrate International Day of Happiness […]
Continue readingCrystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters Part II
Crystal Clear Kids Founder Crystal Hilsley on Raising Healthy Eaters (Part II)Looking for help improving your family’s eating habits? Guest, Crystal Hilsley, comes back to continue the conversation we started yesterday (Ep 226) on raising healthy eaters. Author of Sammy Finds Her Fuel and creator of Crystal Clear Kids, Crystal has dedicated her life to transitioning […]
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