Happy Tighten + Tone Tuesday! The video blogging continues this week with a video that reviews 8 items that can get you started with your home gym for less than $200. If you travel a lot for work or for pleasure (can you take me?), you’ll appreciate some useful items that can help you work out […]
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This week, I have a special Giveaway Announcement: One lucky fan will win a gift card good for a complimentary flatbread pizza at Seasons 52. If you’re an e-mail subscriber, this post will be old news. Jealous? Don’t be! Join my e-mail list by clicking HERE. Haven’t heard of Seasons 52? It’s one of my […]
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Inspired by my visit from New England and Shape magazine, this week for What’s for Dinner? Wednesday I served up some Healthy Lobster Rolls. Check out the full recipe here. A traditional lobster roll tends to be marred by the additional of too much butter and mayo. This version uses a little butter to toast […]
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Happy What’s for Dinner? Wednesday! I have a very special, very delicious recipe to share with you today. As a former New Englander, I have always loved lobster rolls. However, have never really liked mayonnaise. While going through some old Shape* magazines I found this gem of a Healthy Lobster Roll recipe that I had […]
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Happy Tighten + Tone Tuesday! Three weeks ago I was just posting articles in this weekly spot that reviewed proper form for one exercise. Then two weeks ago I shared my own 10 minute travel workout and last week Nicole LaBonde shared a 10 minute barre workout video. I thought about going back to the one […]
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Turkey Day is less than 24hrs away! Did you know that Thanksgiving is the most popular day to run a road race?It’s true! If you plan on running a turkey trot tomorrow, here are a few last minute tips to ensure you have a successful race: Turkey Trot Eve: Fuel Your Race Even though most turkey trots […]
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