Ep 136: The Best Beef Jerky in SoCal | Jerky Chef Jeff Gaskin
The Best Beef Jerky in SoCal | Jerky Chef Jeff GaskinLooking for the best beef jerky? If you’re living in Southern California, you’re in luck! Guest Jeff Gaskin has started making healthy beef jerky in Manhattan Beach and stops by to tell us all about it. He shares why he started eating beef jerky and […]
Continue readingEp 135: Houston Turkey Trot
BakerRipley’s Houston Turkey TroyHave you signed up for a Thanksgiving Day road race yet? If not, today’s show should inspire you to run before your Thanksgiving feast no matter where you live, but definitely if you’ll be in Houston, TX. The BakerRipley Houston Turkey Trot has been put on for 26 yrs and has something for everyone […]
Continue readingEp 134: About the Progress Health and Fitness App with Creator Lewis Smith
About the Progress Health and Fitness App with Creator Lewis SmithIt’s a new month and time to set new health and fitness goals. But how will you track your progress? There’s an app for that! Health and fitness app creator, Lewis Smith, stops by to share more about his app, The Progress App. Whether you […]
Continue readingEp 133: Run Like a Mother Planner Creator Courtney Poullas
Run Like A Mother Planner Creator Courtney PoullasRunning coach, mom of three and English teacher Courtney Poullas stops by to tell us about her new Run Like a Mother Planner. Learn what makes the planner special for moms looking to balance running with their busy lives. Courtney also shares some general tips for planning your […]
Continue readingEp 132: Running Tips from Winner of the 2018 Ventura Half Marathon Cheyne Inman
Running Tips from Winner of the 2018 Ventura Half Marathon Cheyne InmanComing off his win at the Ventura Half Marathon this month, Cheyne Inman stops by to share insights from his running journey. In addition to being the winner of the Ventura Half in 2018, Cheyne also won the Santa Rosa Marathon this year. But […]
Continue readingEp 131: Guided Meditation with Tara Leduc
Guided Meditation with Tara LeducGuest Tara Leduc comes back to take us through a guided meditation she created just for us. Enjoy taking time to slow down, practice mindfulness, and create some peace right where you are. The meditation is available as part of today’s episode, but can also be found through the show notes […]
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