It’s the last Tighten + Tone Tuesday of February and Heart Health Month. If you’ve been away the last two weeks, don’t feel bad. You can catch the reruns anytime! Last week’s ode to the heart taught you a trick you’ll want to do at home. Learn it HERE>> Two weeks ago, I taught you about […]
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Dinner is served! This week’s What’s for Dinner? Wednesday meal was Chicken Cordon Bleu. Normally, this meal is hard to enjoy if you’re watching what you eat. However, with the few ingredient swaps made in this recipe >>, this French-inspired dish can be enjoyed guilt-free. Looking for a different healthy dish? Be sure to check […]
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Happy What’s for Dinner? Wednesday! This week’s recipe is one of my favorites from one of my favorite healthy cooking magazines, Clean Eating Magazine. I love it because it’s healthy, easy, AND fancy enough to share with special dinner guests. Modeled after the super decadent French meal, this version of Chicken Cordon Bleu dish is big […]
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Happy Tighten + Tone Tuesday! This week’s fitness video is the second part in a two video series that answers the fan question: “How important is it to stay in the Target Zone when working out?” In the first video of the series, I focused on the Fat Burning zone and whether you need to stay in […]
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Dinner is served! This little slice of goodness is a piece of Swiss Chard and Spinach Tart. At the Fit Armadillo household it was served over a bed of salad for even more nutritious goodness. By combining the Swiss chard and spinach with ricotta and feta cheeses and eggs, the veggies are slightly masked making […]
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Happy What’s for Dinner? Wednesday! Last week my husband asked if I could please find a recipe that used Swiss chard. It might sound like a weird husband recipe request, but his leafy green veggie is one of the last survivors of our balcony garden. In response to his request, I found a recipe on […]
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