Catherine Turley
Catherine Turley
Financial Fitness Tips with Tori Dunlap
Financial Fitness Tips with Tori DunlapFemale founder of Her First $100K, Tori Dunlap, stops by to share tips to help you improve your financial fitness. Could this be more fun that working on your physical fitness? Maybe…she does share a tip that involves a glass bottle of wine. Tune in to learn what woman can […]
Continue readingSleep: Cure Your Insomnia, Improve Your Health & Feel Better Now with Author Gillian Duncan
Sleep: Cure Your Insomnia, Improve Your Health and Feel Better Now with Author Gillian DuncanDid you get enough sleep last night? Today’s guest, Gillian Duncan, author of Sleep: Cure Your Insomnia, Improve Your Health and Feel Better Now, is here to help you say, “yes!” the next time you answer that question. During our conversation, we […]
Continue readingHungry Girl Lisa Lillien
Hungry Girl Lisa Lillien Shares LBD Friendly Food FindsHungry? Before you eat something that will leave you full of regret, meet Hungry Girl! Lisa Lillien stops by to share some of her favorite delicious food finds that are also calorie bargains. Whether you’re hungry for a snack, meal, or tasty recipe idea that won’t leave […]
Continue readingLiving Off the Grid with Nicole Lischewski
Living Off the Grid with Nicole LischewskiLiving off the grid? Could you do it? What’s it like after the 1st year? Author Nicole Lischewski shares notes from her memoir about 14 yrs of living off the grid in today’s episode! Nicole felt compelled to share her story after observing that there are many books about […]
Continue readingWake Up to the Joy of You with Agapi Stassinopoulous
Wake Up to the Joy of You with Best-Selling Author Agapi StassinopoulousWant more joy in your life? Best-selling author and speaker, Agapi Stassinopoulous, shares insights from her life and book to help you find your joy. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier […]
Continue readingWhat Type of Yoga Is Best for You?
What Type of Yoga Is Best for You? Yoga Teacher Becca Rich Summarizes Different Yoga FormatsWhat type of yoga is best for you? If you look at the list of classes at a yoga studio it can be hard to figure out which style to try first. Hatha yoga? Yin yoga? Kundalini yoga? Even if […]
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