Gift Ideas for Fitness Fanatics Christmas is almost here! If you’re still scrambling to buy gifts for your favorite fitness fanatic or haven’t come up with a wish list for your own visit with Santa, this post is for you.
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Debunking Fitness Myths at Verizon Wireless Last week, I found myself at Verizon Wireless due to an unfortunate incident at the Museum of Natural History. The incident?
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Surviving the Holidays: Tips for Your Healthy Lifestyle With Thanksgiving over you’ve already survived one of many holiday parties this winter season–congrats! This time of year is typically the most difficult for sticking to healthy lifestyle goals. So…that’s what I’m here to help you with today 🙂 Over the weekend, I asked my A-Listers […]
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Who’s Your Workout Buddy? It’s the last week of the #MOVEember fitness challenge! What is this challenge all about?
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What Are You Grateful For? Week 3 of #MOVEember I can’t believe how quickly November is flying by! We’re now less than a month to my beautiful client Meredith’s wedding!!!!!, about a week away from Thanksgiving, and already in Week 3 of #MOVEember. What is #MOVEember? If you’re just joining us, let me explain.
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Get Moving! It’s Week Two of #MOVEember 🙂 I’m soooo excited for week two of #MOVEember! If you’re just tuning in, #MOVEember is my month long challenge to you to commit to 10 mins of fitness every day. Why 10 mins?
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