SPIDERFit Kids CEO on Motivating Kids to Get MovingHow do you motivate kids to get moving? Brett Klika, CEO of SPIDERfit Kids stops by help answer this question. Because the sad fact is that aside from sports participation, most youth do not participate in any sustained physical activity. Additionally troubling is that the children who […]
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Mindset Tips for Starting Over with Artist, Author & Mentor Paula Mould (Part II)Author, artist, and mentor, Paula Mould, comes back to finish Friday’s conversation on the power of your mindset during transitional times. Enjoy learning some of the coping methods Paula has used to go from broke and broken to thriving in her personal and […]
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Mindset Tips for Starting Over with Artist, Author & Mentor Paula MouldFinding yourself starting over and overwhelmed? A year ago this summer, this week’s Female Founder Friday guest, Paula Mould, was in this position. She looked around and had nothing. Her longterm marriage and 6-figure tech company had ended. She had no equity as her […]
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Toxicology Author S. Latria on Transforming Unhealthy Relationships and Becoming Your Own Best FriendFeel like you are surrounded by toxic people? Finding it challenging to work from home with your loved ones and get along? Stuck home alone and struggling to be your own best friend? Today’s guest shares surprising insights that can help you […]
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Seasonal Eating Tips with Teri MoseySeasonal eating has many benefits. Guest Teri Mosey discusses why eating in sync with the seasons can help you improve your overall health and wellness. While we focus on nutrition in today’s episode, Teri notes that taking a holistic approach to the body, health and life can have a positive […]
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Spring road race cancelled? Struggling to find fun ways to wear out your new homeschool students so you can work from home? The Fit Armadillo Virtual Fun Run and Fundraiser is here to help! A little more about it from your podcast host:How to join in on the fun and fundraising: 1. Submit your donation and […]
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